Sastojci: 100 ml destilovane vode, 1 kašika aloe vera gela (čist, bez dodataka), 1 kašičica biljnog glicerina (opciono, za blagu hidrataciju), 2–3 kapi eteričnog ulja lavande ili eteričnog ulja kamilice (opciono, za miris i umirenje), ½ kašičice ksantan gume (za gelastu teksturu).
Priprema:
1. U manjoj posudi pomešaj vodu i aloe vera gel.
2. Dodaj biljni glicerin i dobro sjedini.
3. Polako dodaj ksantan gumu uz stalno mešanje da se ne stvore grudvice.
4. Ako želiš miris i dodatnu umirujuću notu, dodaj 2–3 kapi eteričnog ulja lavande ili eteričnog ulja kamilice.
5. Sipaj u čistu bočicu sa pumpicom.
6. Cuvaj u frižideru 1-2 nedelje.
Napomene i benefiti:
- Aloe vera hidrira i umiruje kožu.
- Glicerin zadržava vlagu.
- Ksantan guma daje prijatnu gelastu teksturu koja se lako nanosi.
- Etarska ulja su opciona i treba ih koristiti veoma malo jer mogu iritirati osetljivu kožu.
- Gel je blagog pH (približno 4,5–5), što je pogodno za vaginalnu mikrofloru.
Važne napomene:
- Ako imate osetljivu kožu ili istoriju alergija, prvo napravite mali test na koži pre upotrebe.
- Eterična ulja su opcionalna i mogu izazvati iritaciju kod nekih osoba, zato se dodaju u vrlo maloj količini.
- Gel je namenjen spoljnoj upotrebi i nije zamena za medicinske proizvode ako postoji infekcija ili iritacija.
Ingredients: 100 ml of distilled water, 1 tablespoon of aloe vera gel (pure, without additives), 1 teaspoon of vegetable glycerin (optional, for mild hydration), 2-3 drops of lavender essential oil or chamomile essential oil (optional, for fragrance and soothing), ½ teaspoon of xanthan gum (for gel texture).
Preparation:
1. Mix water and aloe vera gel in a small bowl.
2. Add vegetable glycerin and mix well.
3. Slowly add the xanthan gum, stirring constantly to avoid lumps.
4. If you want a fragrance and an additional calming note, add 2-3 drops of lavender essential oil or chamomile essential oil.
5. Pour into a clean bottle with a pump.
6. Store in the refrigerator for 1-2 weeks.
Notes and benefits:
- Aloe vera hydrates and soothes the skin.
- Glycerin retains moisture.
- Xanthan gum gives a pleasant gel texture that is easy to apply.
- Essential oils are optional and should be used very sparingly as they can irritate sensitive skin.
- The gel has a mild pH (approximately 4.5–5), which is suitable for the vaginal microflora.
Important notes:
- If you have sensitive skin or a history of allergies, do a small skin test first before use.
- Essential oils are optional and can cause irritation in some people, so they are added in a very small amount.
- The gel is intended for external use and is not a substitute for medical products if there is an infection or irritation.
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