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Thursday, April 15, 2021

Krema za ublazavanje bolova u misicima (Muscle pain relief cream)

Sastojci: 65ml maslinovog ulja, 65g shea putera, 2 kasike pcelinjeg voska (izrendanog), 50 kapi kamfor esencijalnog ulja, 30 kapi pepermint esencijalnog ulja, 25 kapi eukaliptus esencijalnog ulja, 20 kapi esencijalnog ulja cimeta, 20 kapi esencijalnog ulja karanfilica.

Priprema:
1) U serpicu sipati malo vode i pustiti da prokljuca pa smanjiti na srednju temperaturu (4). U tanjir ili kutiju sipati maslinovo ulje shea putera i vosak i staviti u serpicu da se otopi.
2) Sacekati da se ohladi potpuno ali ne da se stvrdne, pa dodati esencijalna ulja jedno po jedno mesajuci nakon svakog da se sjedini.
3) Sipatu u male teglice i ostaviti da stvrdne na sobnoj temperaturi.
4) Cuvati u frizideru do 6 meseci.
5) Na bolno mesto staviti malu kolicinu kreme i masirati.

Ingredients: 65ml of olive oil, 65g of shea butter, 2 tablespoons of beeswax (in flakes or shredded), 50 drops of camphor essential oil, 30 drops of peppermint essential oil, 25 drops of eucalyptus essential oil, 20 drops of cinnamon essential oil, 20 drops of clove essential oil.

Preparation:
1) Pour some water into the pot and let it boil and reduce to medium temperature (4). Pour olive oil shea butter and beeswax into a plate or box and place in a pot to dissolve.
2) Allow to cool completely but not to harden and add essential oils one at a time stirring after each to combine.
3) Pour into small jars and allow to cool at room temperature.
4) Store in the refrigerator for up to 6 months.
5) Put a small amount of cream in a painful place and massage.


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