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Tuesday, April 13, 2021

Krema protiv upale misica (Muscle pain relief cream)

Sastojci: 250ml maslinovog ili kokosovog ulja, 65g pcelinjeg voska, 1 kasika ljute aleve paprike u prahu, 1 kasika djumbira u prahu, 1 kasika kurkume u prahu, 30 kapi esencijalnog ulja arnike.

Priprema:

1) U serpicu sipati malo vode i pustiti da prokljuca pa smanjiti na srednju temperaturu (4). U tanjir ili kutiju staviti 80g kokosovog ulja i staviti na serpicu da se otopi.

2) Kada se ohladi, mozet biti mlako, ali ne vruce ili vrelo, dodati 170 ml maslinovog ulja. Promesati.

3) Na isti princip otopiti pcelinji vosak.

4) Pomesati pcelinji vosak i mesavinu ulja (ili samojedno ulje). Skloniti sa sporeta. Ostaviti da se malo ohladi.

5) Dodati esencijalno ulje i promesati.

6) Odmah sipati u kutijice ili staklene teglice. Ostaviti da se stvrdne.

Ingredients: 250ml of olive or coconut oil, 65g of beeswax, 1 tbsp of cayenne pepper powder, 1 tbsp of ginger powder, 1 tbsp of turmeric powder, 30 drops of arnica essential oil.

Preparation:

1) Pour some water into the pot and let it boil and reduce to medium temperature (4). Put 80g of coconut oil in a glass bowl or stainless steel bowl and put on a pot to dissolve.

2) When cooled, it can be lukewarm but not hot or very hot, add 170 ml of olive oil. Stir.

3) Dissolve beeswax on the same principle.

4) Mix beeswax and oil mixture (or one oil). Remove from the stove. Allow to cool slightly

5) Add the essential oil and stir.

6) Pour immediately into boxes or glass jars. Allow to harden.

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